Ask Dr. Bawa: How to Achieve Radiant, Healthy Skin at Home
Time to read 2 min
Dr. Bawa shares expert tips for radiant, healthy skin.
I’m Dr. Manav Bawa, a multi-award-winning cosmetic doctor with a background in Plastic and Orthopaedic surgery, as well as being a GP. Throughout my career, I've always believed that every patient has their own unique goals, and I strive to help them achieve their best selves in a natural, effective way. My approach is centred on providing personalised treatments tailored to each individual’s needs, so they look and feel their most confident.
With a wealth of knowledge and experience from both the medical and aesthetic fields, I’ve made it my mission to help people not only feel great in their skin but also to enhance their natural radiant beauty through trusted, effective methods.
I am also honoured to serve as Fade Out's clinical ambassador. This partnership is a natural fit, as I fully endorse a brand that combines scientific expertise with innovative solutions to address common skincare concerns. Fade Out’s commitment to using clinically proven ingredients ensures that their products provide effective, visible results at a price that makes high-quality skincare accessible to all.
Today, I’m sharing my expert tips on how to achieve radiant, healthy skin at home - without the need for complex routines.
Get radiant skin with expert skincare tips from Dr. Bawa.
What are the key ingredients for brighter, healthier skin?
When it comes to achieving a radiant complexion, clinically proven ingredients are key. Niacinamide and Vitamin C are two of my go-to recommendations.
Niacinamide helps to calm inflammation, strengthen the skin barrier, and reduce pigmentation, while Vitamin C is a powerful antioxidant that brightens, protects against environmental stressors, and evens out skin tone. Together, they make a winning combination for healthy, radiant, luminous skin.
How can I reduce pigmentation and uneven skin tone at home?
Hyperpigmentation and uneven skin tone are common concerns, but targeted skincare can make a real difference. Look for products with active ingredients like Niacinamide and Vitamin C, which help to fade dark spots and improve overall skin clarity.
A consistent routine that includes gentle exfoliation, hydration, and sun protection is essential to seeing long-term results for achieving healthy, radiant skin.
What’s the best way to layer active ingredients like Vitamin C and Niacinamide?
Layering skincare correctly ensures maximum benefits. I recommend applying Vitamin C in the morning after cleansing, followed by a hydrating serum and a broad-spectrum SPF.
Niacinamide can be used both morning and night, as it works well alongside most ingredients and helps to strengthen the skin’s natural barrier. The key is consistency—regular use leads to visible improvements over time to achieve healthy, radiant skin.
How important is SPF in maintaining skin health and radiance?
SPF is non-negotiable. Sun exposure is one of the leading causes of premature aging, skin damage, and hyperpigmentation, so daily sun protection is crucial. Even on cloudy days, UVA and UVB rays can damage the skin, leading to dullness, fine lines, and dark spots. A good SPF not only protects but also helps to maintain the results of your brightening, radiant skincare routine.
What simple lifestyle changes can improve my skin’s appearance?
Skincare isn’t just about what you apply—it’s also about how you care for your body. Staying hydrated, eating a balanced diet rich in antioxidants, and managing stress all contribute to overall skin health. Sleep is also essential, as this is when the skin repairs itself. A holistic approach, combined with effective skincare, will give you the best results for achieving radiant skin.
By incorporating these expert tips into your routine, you can achieve brighter, healthier, radiant skin from home. With the right ingredients and daily habits, healthy, glowing skin is within reach.
